Hello Proactive Parent, Grandparent, or Therapist,  

• How to Get out of the Frustration Cycle

• Why Optimal Development is Time-dictated

• Aug 19 - Aug 23, 2024 - DO ML WITH ME Schedule and Links

• New YouTube Videos

• Blog Post - Pelvis Function and Movement

• Last Week's ML Support Topics

• Upcoming Webinars

• Upcoming Travel Intensives and In-Person Clinic Training with Michelle - Limited Time

   

How to Get Out of the Frustration Cycle

For years, my most present emotion was frustration (and it still kind of is). I have found myself in a constant cycle of progress and frustration. 

I did not understand the cycle. Things would be good, but inevitably, frustration would come. I could never pinpoint what caused it, which made me even more frustrated. 

In these moments, I found it hard not to fall into a cycle of depression and anxiety. 

I have a lot going on in my life. I have seven children (three of whom...