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Have you ever been falling asleep and you almost feel like you are floating almost like you are in an upright position?
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And then...
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You are falling...
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Falling...
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FALLING FAST...
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and WHAM!
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You startle Big Time and you are back in your body in a horizontal position.
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Knowing where we are at in space is Super Important.
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I am not talking about in relationship to the floor, but in your relationship to gravity and your force interaction relationships.
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Your body needs to know when it is, Horizontal, or Vertical whether or not I am laying on the floor or hanging in the air.
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When we move, we should be building a Symbiotic Relationship With Gravity.
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We experience gravity in 360 degrees. It's all around us.
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That being said our balance has to be in 360 degrees.
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A child shouldn't be randomly falling, (yes we may occasionally trip on things, I am not talking about that kind of falling)....
What you need to know to use Movement Lesson™ successfully at home.