Movement Lesson™ the place where optimal development begins!
Click on the picture to be directed to the YouTube Playlist
Click on the picture to be directed to the YouTube Playlist.
CLICK HERE - Step 1 - GENTLE TOUCH
CLICK HERE - Step 2 - ROTATIONAL MOVEMENTS (Functional Movements)
CLICK HERE - Step 3 - MOMENTUM AND TONUS
CLICK HERE - Step 4 - WEIGHT TRANSFER
CLICK HERE - Step 5 - COUNTERBALANCE
CLICK HERE - Step 6 - MIDLINE CROSSING
Get started today before this once in a lifetime opportunity expires.